Weigh In record (no journal entry) for 09 November 2020
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55.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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332 kcal
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Fat: 6.20g | Prot: 10.15g | Carbs: 57.85g.
Breakfast: Roma Sari Gandum Sandwich Coklat, Nestle Koko Krunch (30g), Frisian Flag Purefarm Low Fat Californian Strawberry. more...
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Losing 0.1 kg a Week
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Zahraurelia's Weight History
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