Weigh In record (no journal entry) for 09 November 2020
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1078 kcal
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Fat: 54.90g | Prot: 64.98g | Carbs: 84.22g.
Breakfast: Медовик, Активия Йогурт, Белебеевский Сыр Белебеевский, Авокадо Авокадо, Вареное Яйцо. Lunch: Желудки Куриные, Гречка Отварная. Dinner: Хреновина, Цветная Капуста, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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evgesha$$$'s Weight History
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