Weigh In record (no journal entry) for 09 November 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1128 kcal
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Fat: 33.21g | Prot: 34.63g | Carbs: 178.05g.
Breakfast: Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap, Telur Dadar, Perkedel Jagung, Nasi Putih. Dinner: Opor Ayam, Nasi Putih, Wings Food Mie Sukses Isi 2 Rasa Ayam Kremes. Snacks/Other: Mangga. more...
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Gaining 0.4 kg a Week
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Novita Dyun's Weight History
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