Weigh In record (no journal entry) for 09 November 2020
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1007 kcal
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Fat: 36.05g | Prot: 56.02g | Carbs: 107.76g.
Breakfast: Telur Rebus. Dinner: Belimbing, Soto Mie, Nasi Putih, Mie, Kikil, Daging Sapi, Risoles, Telur Rebus, Risoles, Tricks Kimchi Baked Crisps. more...
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steady weight
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Allieeyyy's Weight History
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