Weigh In record (no journal entry) for 09 November 2020
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65.5 kg
Lost so far: 0.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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468 kcal
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Fat: 13.06g | Prot: 14.06g | Carbs: 83.03g.
Breakfast: Telur Ceplok, Tahu Goreng, Ikan Lele, Buah Pir, Apel Gala, Sunpride Banana. more...
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Losing 0.2 kg a Week
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aini_nurul's Weight History
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