Weigh In record (no journal entry) for 09 November 2020
|
59.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1399 kcal
|
Fat: 43.82g | Prot: 61.20g | Carbs: 198.31g.
Breakfast: Вареное Яйцо, Увелка 4 Злака Хлопья. Lunch: Food Master Био-с Имун+ со Вкусом Карамели, Здорово Хлебцы Пшеничные, President Сметана 10%, Суп с Фрикадельками. Dinner: Кетчуп, Квашеная Капуста, Granoro Макароны, Котлета Свиная. Snacks/Other: Творог 5%, Мёд, Красное Яблоко, Банан. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия6345's Weight History
|