Weigh In record (no journal entry) for 07 November 2020
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101.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2214 kcal
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Fat: 119.66g | Prot: 99.32g | Carbs: 184.67g.
Breakfast: Huevo Revuelto, Frijoles Refritos, Charras Tostadas de Maíz. Lunch: Papas a la Francesa, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Kirkland Signature Botana Surtida. Dinner: Sánduche de Jamón . more...
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Gaining 2.1 kg a Week
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israel.ipad's Weight History
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