Weigh In record (no journal entry) for 09 November 2020
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81.5 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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388 kcal
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Fat: 17.57g | Prot: 4.43g | Carbs: 52.32g.
Breakfast: Jacobs Кофе 4 в 1 Choco, Ritter Sport Шоколад с Марципаном, Сахарное Печенье (Включая Ванильное). more...
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Gaining 0.1 kg a Week
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Valeripi's Weight History
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