Weigh In record (no journal entry) for 09 November 2020
|
68.3 kg
Lost so far: 13.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
293 kcal
|
Fat: 9.98g | Prot: 19.58g | Carbs: 30.69g.
Breakfast: Alpro Coconut Unsweetened, Taivalkosken Mylly Talkmuru. Lunch: Kalakeitto. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|