Weigh In record (no journal entry) for 09 November 2020
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1302 kcal
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Fat: 76.34g | Prot: 57.10g | Carbs: 95.51g.
Lunch: 牛肉丸, 巧克力, 餅乾（加花生醬）, 洋蔥圈（麵包糠及油炸）. Dinner: 芝士蛋糕, 麥當勞 (McDonald's) 中薯條, 燒雞肉. more...
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Gaining 0.1 kg a Week
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kathymak1997's Weight History
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