Weigh In record (no journal entry) for 09 November 2020
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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2641 kcal
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Fat: 127.13g | Prot: 65.60g | Carbs: 300.06g.
Breakfast: REWE Bio Beeren Crunchy, Alpro Soya Joghurt Heidelbeere, Chiquita Banane. Lunch: Zott Monte, Ja! Tomaten-Ketchup, Frikadelle, REWE Beste Wahl Ciabatta Brötchen. Dinner: Rougette Ofenkäse, REWE Feine Welt Krosse Krüstchen, REWE Beste Wahl Ciabatta Brötchen. Snacks/Other: Choco Bistro Double Choc Hafertaler, REWE Peanut Butter Chocs, Snickers Snickers . more...
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Losing 1.8 kg a Week
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lannkatrin219's Weight History
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