Weigh In record (no journal entry) for 03 September 2018
|
98.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1167 kcal
|
Fat: 61.76g | Prot: 64.61g | Carbs: 76.20g.
Lunch: Kokosflingor, Garant Frysta Hallon, Oatly Havremjölk, Fazer Skördegröt. Dinner: Tomater, Pärsons Vegoskivor Tomat och Basilika, Falu Råg Rut, Olivolja, Santa Maria Garam Masala, Arla köket Crème Fraiche 34%, Findus Wokgrönsaker, Hälsans Kök Filébitar. Snacks/Other: Pärsons Vegoskivor Tomat och Basilika, Tomater, Wasa Rågrut, Kokt Ägg. more...
|
|
2622 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigerwoman73's Weight History
|