Weigh In record (no journal entry) for 09 November 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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472 kcal
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Fat: 3.45g | Prot: 39.84g | Carbs: 69.05g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Mangga, Herbalife Niteworks, Herbalife Green Tea, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. more...
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Gaining 0.7 kg a Week
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Eve88ungu's Weight History
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