Weigh In record (no journal entry) for 09 November 2020
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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900 kcal
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Fat: 31.41g | Prot: 101.11g | Carbs: 54.49g.
Breakfast: Молочные Горки Творог 5%. Lunch: Капуста, Курица Вареная. Dinner: Кофе с Молоком, Молочные Горки Творог 5%. Snacks/Other: Зефир, Кофе с Молоком. more...
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steady weight
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Наташа Натальевна's Weight History
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