Weigh In record (no journal entry) for 09 November 2020
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49.2 kg
Lost so far: 4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1144 kcal
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Fat: 25.62g | Prot: 76.82g | Carbs: 139.45g.
Breakfast: 수제 그라 놀라, 우유, 삶은오징어, 밤고구마. Lunch: 서브웨이 로티세리 바비큐 치킨. Dinner: 세븐일레븐 우리집 김밥. more...
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Gaining 0.2 kg a Week
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juliejang19's Weight History
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