Weigh In record (no journal entry) for 09 November 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1308 kcal
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Fat: 45.28g | Prot: 123.95g | Carbs: 102.11g.
Lunch: Danpo Kycklingfilé. Dinner: Tomater, Sallad, Röd Paprika, Garant Kycklingben, Kebabpizza. Snacks/Other: Goodlife Chocolate Fantasy, Ehrmann High Protein Chocolate Pudding, Goodlife Chocolate Fantasy, Garant Laktosfri Lättmjölk. more...
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Losing 4.2 kg a Week
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Ellie932's Weight History
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