Weigh In record (no journal entry) for 09 November 2020
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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681 kcal
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Fat: 33.74g | Prot: 36.88g | Carbs: 58.91g.
Breakfast: Виноград, Жареный Картофель, Яичница, Творог 9%, Варенье из Смородины, Творог 5%, Пятерочка Яблоко Красное, Домик в деревне Молоко 3,5%. more...
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Losing 1.4 kg a Week
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людмила919's Weight History
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