Weigh In record (no journal entry) for 09 November 2020
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92 kg
Lost so far: 35 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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369 kcal
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Fat: 3.94g | Prot: 15.89g | Carbs: 70.85g.
Breakfast: عبور لاند حليب خالي الدسم, شوفان. Snacks/Other: الموز. more...
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Gaining 0.1 kg a Week
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jasmine haitham's Weight History
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