apa ini efek puasa🤣🤣
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49.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1020 kcal
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Fat: 23.44g | Prot: 90.71g | Carbs: 121.78g.
Dinner: Jeruk, Semangka, Pepaya, L-Men 2 Go, Quaker Instant Oatmeal, Ikan Tongkol, Royco Sup Krim Ayam, Tempe Rebus, Wortel, Kecambah, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 2.5 kg a Week
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amnah nurfitri15's Weight History
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