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🙌 🎉🎉🎉🎉
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90.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1846 kcal
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Fat: 88.08g | Prot: 151.67g | Carbs: 107.88g.
Breakfast: Garoto Chocolate Meio Amargo , Pasta de Amendoim, Ovo, Café, Abacaxi, Mariza Canela em Pó , Quaker Farelo de Aveia, Banana Nanica, Ovo. Lunch: Queijo Coalho, Sadia Mussarela, Nestlé Creme de Leite, Ovo, Friboi Carne Moída Patinho, Abobrinha Italiana. Dinner: Sadia Mussarela, Nestlé Creme de Leite, Ovo, Friboi Carne Moída Patinho, Ceifeiro Semente de Chia, Elegê Leite Semidesnatado, Banana Prata, Dux Nutrition Whey Protein Concentrado Cookies . Snacks/Other: Hortifruti Manga Tommy, Kibon Sorvete de Creme. more...
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Losing 0.7 kg a Week
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Luciana Albuquerque's Weight History
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