Weigh In record (no journal entry) for 09 November 2020
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2020:
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1075 kcal
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Fat: 47.70g | Prot: 50.33g | Carbs: 121.13g.
Breakfast: Sunpride Pisang Single, Hoka Hoka Bento Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Jamur Putih (Ditumis). Lunch: Es Krim Vanila, Rujak Buah. Dinner: Ikan Kembung Balado, Sayur Lodeh. Snacks/Other: Happytos Tortilla Chips. more...
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1682 kcal
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Exercise:
Paha Pemula & Seluruh tubuh H2 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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larasaty2027's Weight History
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