Weigh In record (no journal entry) for 09 November 2020
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2020:
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1930 kcal
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Fat: 99.04g | Prot: 102.94g | Carbs: 157.73g.
Breakfast: Чай с Медом, Ветчина, ВИК Ветчина Царская , Бутерброд с Маслом. Lunch: Пшеничная Каша, Жаркое из Свинины. Dinner: Жаркое из Свинины, Пшеничная Каша. Snacks/Other: Бабаевский Шоколад Горький, Чай Несладкий, Банан. more...
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1836 kcal
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Exercise:
Washing Dishes - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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