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Vamos que se puede 💪
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1263 kcal
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Fat: 32.53g | Prot: 80.64g | Carbs: 166.50g.
Breakfast: Surlat Leche Descremada, Azúcar Granulada, Té (Infusión). Lunch: Zuko Jugo en Polvo, Carozzi Salsa de Tomate Italiana Pomarola, Cebolla Frita, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Carozzi Espirales Integrales. Dinner: Cebollas, Té Verde, Quillayes Queso Mozzarella Granulado, San Jorge Fiambre Jamón Sandwich, Huevo Cocido. Snacks/Other: Soprole Protein +, BigTime Chicle , Chirimoya. more...
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1810 kcal
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Exercise:
Entrenamiento funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Karen Leon87's Weight History
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