Weigh In record (no journal entry) for 09 November 2020
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83.9 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1676 kcal
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Fat: 86.82g | Prot: 87.71g | Carbs: 147.79g.
Breakfast: Hillshire Farm Beef Lit'l Smokies, Brummel & Brown Spread made with Yogurt, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg. Lunch: Turkey Chili. Dinner: Dare Breton Original Crackers , Panera Bread All Natural Turkey Chili with Beans. Snacks/Other: Hershey's Orange Cream Kisses, Marie Callender's Coconut Cream Pie, Frigo Light Mozzarella Cheese Stick. more...
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Losing 0.5 kg a Week
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sunnyblu's Weight History
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