Weigh In record (no journal entry) for 09 November 2020
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90 kg
Lost so far: 19 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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649 kcal
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Fat: 23.61g | Prot: 80.21g | Carbs: 31.34g.
Breakfast: Ovo Cozido. Dinner: Suco de Maracujá, Italac Creme de Leite Leve, Swift Patinho em Tiras. Snacks/Other: Banana Prata. more...
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Losing 5.8 kg a Week
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@Priscilaa's Weight History
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