Weigh In record (no journal entry) for 09 November 2020
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77 kg
Lost so far: 31 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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242 kcal
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Fat: 3.91g | Prot: 2.15g | Carbs: 53.02g.
Breakfast: Porto Alegre Sequilhos Tradicional, Banana Prata. Snacks/Other: Hortifruti Manga Tommy. more...
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Losing 0.1 kg a Week
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uliamneto's Weight History
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