Weigh In record (no journal entry) for 09 November 2020
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1489 kcal
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Fat: 58.94g | Prot: 149.44g | Carbs: 92.19g.
Breakfast: Huevo Duro, Croppers Maní Tostado sin Piel y sin Sal, Frutillas, Lario Jamon Cocido, Arándanos, Queso Cremoso, Morixe Avena Tradicional. Lunch: Cebollas, Espinaca, Zanahoria, Zucchini, Zapallo, Lechuga, Queso Cremoso, Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Lario Jamon Cocido, La Serenísima Leche Descremada Protein, Croppers Maní Salado sin Piel, Mandarinas, Banana, Morixe Avena Tradicional, Uvas Pasas (sin Semillas). more...
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steady weight
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kiarariveros's Weight History
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