Weigh In record (no journal entry) for 09 November 2020
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48.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1423 kcal
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Fat: 45.10g | Prot: 90.05g | Carbs: 178.45g.
Breakfast: Yoplait Yoghurt Estilo Griego, El Dorado Atún en Aceite, Nature's Own Pan, Semillas de Linaza, Lala Leche Deslactosada Light. Lunch: Charras Tostadas de Maíz, Chimichurri, McCormick Sabroseador , Aceite de Oliva, Tilapia (Pez), Zanahoria Cocida, Zapallo Italiano, Brócoli, Knorr Sopa de Fideos, La Moderna Pasta. Dinner: Aguacate, Nature's Own Pan. Snacks/Other: Pizza de Pepperoni (36 Cm), Manzanas Fuji. more...
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Gaining 0.8 kg a Week
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Yaretzy103_'s Weight History
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