katharina-heck's Journal, 09 Nov 20

Weigh In record (no journal entry) for 09 November 2020
117 kg Lost so far: 10 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1651 kcal Fat: 61.25g | Prot: 70.41g | Carbs: 205.71g.   Breakfast: Gutes Land Kondensmilch 7,5%, Süßstoffe (Saccharin), Schinken (Regulär, ca. 11% Fett), Thomy Remoulade, Käse, Krautsalat, Kamps Käsebrötchen Überbacken. Lunch: Salzkartoffeln, Geflügelhof Hähnchen Knusperschnitzel, Blumenkohl. Dinner: Dr. Oetker Seelenwärmer Cremepudding Schokolade, Dr. Oetker Apfel-Püfferchen. Snacks/Other: Ja! Milch 3,5%, Käse. more...
Gaining 0.2 kg a Week



     
 

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katharina-heck's Weight History


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