Weigh In record (no journal entry) for 09 November 2020
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1889 kcal
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Fat: 37.50g | Prot: 138.70g | Carbs: 248.90g.
Breakfast: Marco Polo Maní sin Sal. Lunch: Super Pollo Filetitos de Pollo, Miraflores Arroz. Dinner: Super Pollo Filetitos de Pollo, Miraflores Arroz. Snacks/Other: McKay Triton, Nestlé Chocapic sin Azúcar Añadida, Surlat Leche sin Lactosa Descremada. more...
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steady weight
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