Weigh In record (no journal entry) for 09 November 2020
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47.8 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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921 kcal
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Fat: 32.10g | Prot: 34.72g | Carbs: 120.91g.
Breakfast: Farine de Blé Blanche (Tout Usage), Yoplait Petit Suisse 0%, Oeuf. Lunch: Pomme, Picard Trio de Poivrons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf. Snacks/Other: Alsa Gâteau aux Pommes Saveur d'antan, Alsa Gâteau aux Pommes Saveur d'antan. more...
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Losing 2.5 kg a Week
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jesspeters's Weight History
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