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【遇見更美好的自己】
沒有正常身體代謝…
體重回升🙄
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1354 kcal
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Fat: 22.78g | Prot: 59.02g | Carbs: 221.07g.
Breakfast: 麥維爾 有機大燕麥片, 奇異果, 全聯 低鈉吐司, 7-11 蒸地瓜, 7-11 茶葉蛋, 奇亞籽. Lunch: 青江菜, 全聯 茭白筍, 炒空心菜, 三色蛋, 地瓜葉, 大陸妹, 小黃瓜. Dinner: 嘎拉蘋果, 7-11 蒸地瓜, 7-11 茶葉蛋, zespri 奇異果, 芭樂. more...
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Gaining 0.7 kg a Week
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yoyoilove1022's Weight History
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