Weigh In record (no journal entry) for 10 November 2020
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47 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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264 kcal
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Fat: 14.15g | Prot: 16.78g | Carbs: 20.58g.
Breakfast: 麻油, 紅心芭樂, 柳丁（去皮）, 食藥署統計 豆干絲, 煮熟的豆角（新鮮）. more...
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Gaining 0.5 kg a Week
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karol624's Weight History
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