Weigh In record (no journal entry) for 10 November 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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781 kcal
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Fat: 25.10g | Prot: 12.90g | Carbs: 126.68g.
Breakfast: McDonald's Chocolate Sundae, Mayora Teh Pucuk Harum. Lunch: Ramen Noodle Soup (Dry, Dehydrated) . more...
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Gaining 0.3 kg a Week
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mumarifah's Weight History
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