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Guten Morgen ☕🙋🏻♀️
Uih arbeiten kann verdammt positiv sein 🤗
So darf es weiter gehen 💪🏻
Einen schönen Tag euch allen 🙋🏻♀️
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93.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1654 kcal
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Fat: 66.81g | Prot: 83.50g | Carbs: 136.51g.
Breakfast: Gmyrek Schlesische Knoblauchwurst, Milch 1,5%, Haferflocken, Banane. Lunch: Mein Q Quarkcreme Protein Himbeere, Gutes Land Maasdamer, Salami, Tomatenmark, Korn Mühle Eiweißbrot. Snacks/Other: Jim Beam Jim Beam Cola. more...
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Losing 6.3 kg a Week
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RanAnDenSpeck73's Weight History
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