Weigh In record (no journal entry) for 10 November 2020
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82.7 kg
Lost so far: 8.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1061 kcal
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Fat: 42.15g | Prot: 44.15g | Carbs: 130.59g.
Breakfast: Honeydew Melon. Lunch: Hoka Hoka Bento Takoyaki, Mie Ayam. Dinner: Kalbe Hydro Coco, Honeydew Melon. Snacks/Other: Kewpie Roasted Sesame Salad Dressing, Shrimp and Pasta Garden Salad. more...
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Losing 0.7 kg a Week
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kizi2916's Weight History
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