Weigh In record (no journal entry) for 10 November 2020
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73.3 kg
Lost so far: 7.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1554 kcal
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Fat: 11.98g | Prot: 18.87g | Carbs: 158.92g.
Breakfast: Мегамарт Слойка "Изюмка", Кофе (Растворимое). Lunch: Карусель Беляши с Мясом, Kozel Пиво Темное. more...
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Losing 2.1 kg a Week
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arisobel's Weight History
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