Weigh In record (no journal entry) for 10 November 2020
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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540 kcal
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Fat: 20.65g | Prot: 10.96g | Carbs: 80.22g.
Lunch: Главпродукт Сгущёнка Вареная, Красные Помидоры, Роллтон Лапша с Говядиной. more...
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Losing 0.7 kg a Week
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Saharochek)'s Weight History
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