Weigh In record (no journal entry) for 10 November 2020
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60.1 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1023 kcal
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Fat: 15.51g | Prot: 43.52g | Carbs: 175.19g.
Breakfast: Mansikat, Saarioinen Ohrapuuro. Lunch: Uunijuurekset, Kuha. Dinner: Pirkka Risottoriisi. Snacks/Other: Valio Hedelmäpommi Jogurtti, Hummus, Ruisleipä, Pirkka Persimon. more...
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Losing 2.8 kg a Week
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Zebra995's Weight History
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