Weigh In record (no journal entry) for 10 November 2020
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69.1 kg
Lost so far: 19.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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615 kcal
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Fat: 36.87g | Prot: 13.38g | Carbs: 58.10g.
Breakfast: Винегрет, Джемы и Варенья. Dinner: Жареное Яйцо. more...
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Losing 4.2 kg a Week
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murka_svetlova's Weight History
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