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stabil 😎
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54 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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538 kcal
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Fat: 18.47g | Prot: 42.97g | Carbs: 51.68g.
Lunch: Tempe Goreng, Perkedel Jagung, Sambal Goreng, Sawi Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Goreng, Nasi Putih. more...
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steady weight
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karinakarin0314's Weight History
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