Weigh In record (no journal entry) for 10 November 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1266 kcal
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Fat: 49.29g | Prot: 43.15g | Carbs: 160.21g.
Breakfast: Veganz White Roasted Almond, Hellmann's Vegan Mayo, Merkur Sonnenblumenweckerl Mit Gouda. Lunch: Tomatensoße, Vollkornnudeln (Gekocht). Dinner: Tomatensoße, Vollkornnudeln (Gekocht). Snacks/Other: Alpro Mango Joghurt, Vega Vita Schoko Herzen. more...
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Gaining 0.2 kg a Week
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mariaiststarkundfitcool's Weight History
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