Weigh In record (no journal entry) for 10 November 2020
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54 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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423 kcal
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Fat: 6.74g | Prot: 12.11g | Carbs: 80.15g.
Breakfast: Cimory Cimory Squeeze Strawberry, Frisian Flag Susu Low Fat, Pisang, Stroberi. Lunch: Cimol, Tahu, Udang, Nasi Putih. more...
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Gaining 0.5 kg a Week
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CahyaWulan16's Weight History
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