Weigh In record (no journal entry) for 10 November 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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684 kcal
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Fat: 29.34g | Prot: 75.21g | Carbs: 26.07g.
Breakfast: Кофе с Молоком. Lunch: Сосиска, Жареная Картошка, Куриные Грудки (Жареные). more...
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Losing 4.2 kg a Week
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kristina_yakovleva_555's Weight History
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