cherrylucky66's Journal, 09 Nov 20

Weigh In record (no journal entry) for 09 November 2020

63 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:

369 kcal

Fat: 15.16g | Prot: 23.38g | Carbs: 39.17g. Breakfast: 水煮蛋, 蘋果（去皮）. Dinner: 豆花. more...

2094 kcal

Exercise: 2 - 18 minutes, 1 - 1 hour and 16 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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cherrylucky66's Weight History