Weigh In record (no journal entry) for 10 November 2020
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62.8 kg
Lost so far: 8.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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426 kcal
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Fat: 12.66g | Prot: 9.81g | Carbs: 72.93g.
Breakfast: Овсяная Каша на Воде, Цикорий с Молоком, Мёд, Черника, Meridian Cashew Butter. Snacks/Other: Хурма. more...
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Gaining 0.1 kg a Week
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maljvina19's Weight History
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