Weigh In record (no journal entry) for 10 November 2020
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54.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1267 kcal
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Fat: 45.18g | Prot: 71.76g | Carbs: 142.08g.
Lunch: Gerblé Cookie Cacao Pépites sans Sucres, Kraft Philadelphia Light Nature, Eat Sushi Sashimi Saumon, Karéléa Petit Beurre, Pomme, Huile d'Olive, Alpro Lait de Soja Non Sucré, Oignons, Oeuf, Courgette, Marks & Spencer Super Soft Wholemeal Bread Medium Sliced. more...
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Losing 1.4 kg a Week
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marteani's Weight History
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