Weigh In record (no journal entry) for 10 November 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2020:
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833 kcal
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Fat: 19.67g | Prot: 49.17g | Carbs: 124.50g.
Breakfast: شاي, جرين لاند GREEN LAND جبنة فيتا Feta Cheese, خبز. Lunch: كوسة, سلطة الخضر المختلطة, صدر دجاج. Snacks/Other: قهوة اسبريسو, موزة. more...
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tota sobhy's Weight History
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