|
Dia 1 do retorno, devagarzinho e com consistência. Dieta limpa e Treino (65 min lpo).
|
55.2 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
119 kcal
|
Fat: 5.21g | Prot: 3.04g | Carbs: 15.23g.
Breakfast: Panqueca de Banana. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paticass's Weight History
|