Weigh In record (no journal entry) for 10 November 2020
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70.9 kg
Lost so far: 4.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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792 kcal
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Fat: 33.28g | Prot: 31.43g | Carbs: 89.81g.
Breakfast: America's Choice Bacon Thick Sliced, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Scrambled Egg , Frappuccino. more...
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Losing 0.6 kg a Week
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 Comments
Good drop keep it up you can do it
10 Nov 20 by member: jenny3781
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I just wanted to know as a dancer what is the typical weight requirement and what is considered a healthy weight for you?
10 Nov 20 by member: jenny3781
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Hey Jenny so the weight I need to be at to be able to do lifts with partners is no higher then 130 for their safety as well as mine
11 Nov 20 by member: Eillieb
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Ok cool I was just curious
11 Nov 20 by member: jenny3781
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